Stay Safe on Your Commute: 7 Essential Tips for Bike Riders

7 Ways for Bike Commuters to Stay Safe

Over 872,000 people commute to work by bicycle in the U.S., according to the American Community Survey. While cities like Portland, Oregon, and Washington, D.C., are top destinations for bike commuters, cycling is growing nationwide. Whether you’re a seasoned bike commuter or just starting out, prioritizing safety is essential. Here are 7 key ways to stay safe while commuting to work by bike.


1. Learn Your Route

If you’re new to bike commuting, take time to familiarize yourself with your route. Look for streets with designated bike lanes and avoid high-traffic areas. Use apps like Strava or Bike Hub to map and track your ride.

Before your first commute, do a test run to check for potential obstacles, such as construction zones or heavy traffic. A well-researched route can make your ride safer and more enjoyable.


2. Wear a Helmet

A properly fitted helmet is your best defense against serious head injuries. The National Safety Council highlights that bike helmets reduce the risk of head injuries by more than 50%.

  • Choose a helmet that meets Consumer Product Safety Commission (CPSC) standards.
  • Ensure it fits snugly and sits level on your head.

Never compromise safety for convenience. A helmet could save your life in an accident.


3. Make Sure Others Can See You

Visibility is critical for bike commuters. Equip yourself and your bike with the following:

  • Headlights: Bright, front-facing lights help illuminate your path and signal your presence to others. Look for rechargeable models with flashing modes.
  • Taillights: Red, rear-facing lights make you visible to vehicles approaching from behind.
  • Hi-Vis Clothing: Neon colors like yellow, orange, and green ensure you stand out during the day and night.

4. Ride Defensively and Use Signals

Cyclists share the road with vehicles, making defensive riding a must. Always:

  • Signal your turns and lane changes using clear hand gestures.
  • Maintain at least one bike length per 5 mph from other vehicles.
  • Avoid blind spots by riding where drivers can see you.

By over-communicating your movements, you can help prevent accidents.


5. Pass Behind Pedestrians

When navigating shared paths, always assume pedestrians might move unpredictably. If you need to pass, do so behind them rather than in front. This gives them room to adjust and reduces the risk of collisions.


6. Watch for Opening Vehicle Doors

“Dooring” accidents—when a driver or passenger opens a door into a cyclist’s path—are a common hazard. Stay vigilant by:

  • Maintaining a door’s width of space between you and parked vehicles.
  • Watching for signs of movement inside cars, such as brake lights or people shifting in their seats.

7. Keep Your Eyes on the Road

Stay aware of potential road hazards such as:

  • Wet or slick surfaces, including steel drain covers.
  • Debris like tree limbs or fallen leaves.
  • Construction zones with uneven pavement.

Avoid distractions like wearing headphones or looking at your phone. If you wear glasses, ensure they’re secure and provide clear vision.


What to Do After a Bicycle Accident

Even with all precautions, accidents can happen. If you or someone you love is injured due to another party’s negligence, you have legal rights. Contact LA Law Group to protect your interests and seek the compensation you deserve.

Contact LA Law Group

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